the future is community connection.
Pregnant People Need Pregnant People.
Pregnancy is a Transformational Process that Requires Support and Community.
Join the Flow of Life Family to Ensure you have the Support and Education you Need for Pregnancy, Birth and Postpartum.
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Our Services
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Prenatal Yoga
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Postnatal Yoga
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Embodied Birth Education
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Doula Collective
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Birth Ready Bodywork
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Prenatal Yoga Teacher Training
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On-Demand Practices
Pregnancy into Parenthood
Flow of Life is a Community Hub! We offer approachable functional movement, embodied childbirth education and community engagement and support.
The Yoga scene can feel intimidating for a lot of folks. And preparing for birth can be completely overwhelming. Our goal is to offer pregnant and postpartum folks movement and embodied education classes that feel approachable and inclusive for all.
Are you Pregnant? Postpartum? Looking for Support?
Join the Flow of Life Community! We guarantee you’ll find a deeper connection to yourself, your body, your baby and other pregnant and postpartum folks!
You need community MORE than ever when you’re entering parenthood! Let us be there for you and your family!
Upcoming events.
*FREE Pregnancy Resources
* The Flow of Life Hub — Make yourself at home