Pelvic Floor 101
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Pelvic Floor 101

KNOW YOUR ANATOMY in order to create BALANCE in your pelvic floor!

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Bodywork in Pregnancy & Postpartum
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Bodywork in Pregnancy & Postpartum

How's your body feeling?

We wish that bodywork was an integral part of perinatal health care, but unfortunately it's not. Bodywork has the power to impact how you feel during pregnancy, how you labor during birth, and the state of your body postpartum, no matter how your birth unfolds.

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Curious about the Birth Work World?
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Curious about the Birth Work World?

Did prenatal yoga have an impact on you and your family? Are you interested in bringing this work, community-building, and embodied awareness into your own professional life?

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