Birth Ready Bodywork

We are here to support you and your body during pregnancy, postpartum and beyond. Our sessions are designed to be tailored to your individual body and needs. This will be a collaborative experience, rather than a passive massage.

Body Work Offerings

  • Birth Ready Bodywork

    These integrative bodywork sessions are a hands-on physical assessment with the intention of creating balance and easing discomfort in the pregnant body. This is labor prep bodywork! Along with the bodywork session you’ll receive a follow up plan including yoga postures, self massage techniques/tools to enhance a deeper understanding of your pregnant body in preparation for birth.

  • Birth Partner Session

    Want to empower your birth partner to be the best support they can be in pregnancy and birth?

    Schedule a birth partner session with Roxy! Through this session you and your birth partner will learn essential physical support techniques, massage and bodywork. This personalized session will bring comfort and balance to the pregnant body and provide you and your birth partner a movement and bodywork routine to practice to enhance connection and communication in prep for birth.

  • Breech Babe Bodywork

    In this 90 minute session you will gain a deeper understanding of the physical postures and techniques to encourage balance in the pregaant body to encourage a breech baby to potentially move head down. The first half of this session will be a physical assessment of the pregnant person’s body to understand tension patterns and musculoskeletal restriction that may be preventing a breech baby from moving head down. Together we will create a plan to promote balance in the pregnant body.

  • Therapeutic Massage

    Our LMBT specialize in Prenatal and Postnatal Therapeutic Bodywork. Each bodywork session bring awareness and relief to the body.

  • Postural Assesment & Movement

    In this 60 minute session Sue Ann will offer postural assessment, and will analyze prior injuries and pain patterns to seek an understanding of why and where limitations exist. From there, she will craft a customized movement sequence for your body and offer hands-on feedback and release work.

  • Out of Pain Now

    Are you in pain? This 60 minute session is for you. We will start with an postural and pelvic assessment, and seek an understanding of why and where limitations exist. From there, we will move through specific release work for your body that you can also do at home.

    *This offering is great for pre-pregnancy, pregnancy, postpartum, and anywhere in between.

  • VBAC Preparation

    with Melissa Poole, CNM (Certified Nurse Midwife). In our VBAC (Vaginal Birth After Cesarean) Prep Session we offer comprehensive guidance and preparation to support your journey towards a successful VBAC experience.

- Brandi Parmar

“Roxy is amazing at what she does! She is so knowledgeable about the pregnant person's body and helpful in navigating all of the things that can arise during this time. I highly recommend her bodywork sessions and the prenatal yoga series. She is passionate about what she does and it has been very valuable to me during this time!”

-Rhianna Appel

“The Birth Partner Bodywork Session was phenomenal and such a wonderful offering. A combo of supporting partner connection, experiential learning of techniques, and so much bonus labor/birth information. Amazing!?”

-Erika Mayer

“10/10! Roxy was very knowledgeable and attentive- she was able to identify some areas in my body that were tight and likely contributing to the baby's positioning as well as some tips for how to continue working these areas at home. The massage was the best I have ever had, I felt completely relaxed when I left- I wish I had booked it sooner!”

Pregnancy holds an opportunity to deepen your connection to your body.

Birth Ready Bodywork is expert support to facilitate this embodied connection to yourself, your body and your baby.