Postpartum

is Forever.

Saturday, March 2nd, 11am-2pm Location: Village: A Whole Health Collective - 207 Charlotte St

The postpartum time can be intense.

Learning to care for your new baby, while caring for yourself and navigating all the ups and downs of early parenthood. WOW!

Don’t go into the transition to parenthood without prioritzing support and preparation.

Learn from experts on how to prepare for your family for life after birth!

Meet your Educators

Brit Klepac

Brit is a DONA trained postpartum doula supporting all families in the Asheville area. Brit understands how the early days and weeks following the arrival of a new baby or babies can be both magical and tumultuous, and is here to support postpartum families as they adapt and learn to thrive in their new normal.
Brit is especially excited to support postpartum families in those early evening hours or the “witching hours” when newborns fuss and cry, often from being overstimulated from a long day. Brit can offer support to families during the witching hours by providing baby or sibling care, preparing a meal, completing light household chores, running errands, or offering a listening ear for emotional support.
Tiffany

Tiffany is a full spectrum doula living in the mountains of North Carolina on Cherokee ancestral land. She works with clients and families throughout both Madison and Buncombe County, creating the supportive space for birthing persons to tend to their bodies and the sacred experience of birth with care.

Tiffany blends perinatal education during pregnancy with somatic centering and emotional integration techniques alongside creative healing arts modalities to meet birthing persons and families through their pregnancy, birth, and postpartum with warmth and care.

Partnership Dynamics & Communication:
Engage in role-playing activities to explore effective communication and divide domestic tasks. Understand how to adapt and strengthen your partnership dynamic with the arrival of your baby.

Mental and Emotional Preparation:
Learn strategies to mentally prepare for the postpartum period, both for the birthing person and their partner. Understand the emotional changes that may occur and how to navigate them together.
Newborn Care Skills:
Participate in interactive activities to enhance your baby care skills. Topics include swaddling, babywearing techniques (moby and ergo), and understanding your baby's cues and needs.
Postpartum Physical Recovery and Products:
Receive guidance on postpartum physical recovery and discover essential products to aid in your healing process.
Newborn Sleep:
Gain insights into newborn sleep patterns and receive resources to help you make informed decisions regarding sleep practices. Learn to trust your parental intuition and respond to your baby's unique needs.
Creating a 4th Trimester Roadmap:
Develop a personalized "circle of support" and explore community resources to ensure a smooth transition into parenthood. Identify any potential gaps in your support network and learn how to address them.
Peer-to-Peer Support:
Foster connections with fellow parents and build a supportive community that will be invaluable during this transformative period.
Parenthood: We’re Doing This Together!
Embrace the journey of parenthood as a team. Celebrate the strength of your partnership and the support system you've built.