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Pelvic Floor 101

  • The Village 207 Charlotte Street Asheville, NC, 28801 United States (map)

Are you curious about your pelvic floor? What's normal? What's not?

This 90 minute embodied course with Kerry Tobin, Pelvic Physical Therapist, will take you way beyond "kegels" into a deeper understanding of where YOUR pelvic floor is, how to find it and treat your own.

This class will help you to optimize your peeing, pooping, sex, orgasm, and decrease pelvic pain, prolapse and beyond!

Sign up here!

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October 4

Parent Walk & Stroll 10.4.23